Proper diet and exercising can make your butt bigger. If you want to increase your buttocks, you should eat high-calorie food rich in proteins. Here are the best products, which help you butt grow.
Tuna
This product is high of healthy calories and proteins.
Nuts
Mixed nuts have more than 100 calories per ounce and many proteins.
Eggs
Another protein rich products, but contain cholesterol, so must be consumed in limited quantity.
Vegetables
Fresh vegetables are important for butt grow, since they have a lot of nutrients and antioxidants.
Quinoa
These grains are a great source of proteins and amino acids for your butt.
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